تحميل pdf اسماء حركات الجودو
Nage-waza (68 techniques)
Te-waza (16 techniques) | |
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1 | Seoi-nage |
2 | Ippon-seoi-nage |
3 | Seoi-otoshi |
4 | Tai-otoshi |
5 | Kata-guruma |
6 | Sukui-nage |
7 | Obi-otoshi |
8 | Uki-otoshi |
9 | Sumi-otoshi |
10 | Yama-arashi |
11 | Obi-tori-gaeshi |
12 | Morote-gari |
13 | Kuchiki-taoshi |
14 | Kibisu-gaeshi |
15 | Uchi-mata-sukashi |
16 | Ko-uchi-gaeshi |
Koshi-waza (10 techniques) | |
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Koshi-guruma | |
1 | Uki-goshi |
2 | O-goshi |
3 | Koshi-guruma |
4 | Tsurikomi-goshi |
5 | Sode-tsurikomi-goshi |
6 | Harai-goshi |
7 | Tsuri-goshi |
8 | Hane-goshi |
9 | Utsuri-goshi |
10 | Ushiro-goshi |
Ashi-waza (21 techniques) | |
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Deashi-harai | |
1 | De-ashi-harai |
2 | Hiza-guruma |
3 | Sasae-tsurikomi-ashi |
4 | O-soto-gari |
5 | O-uchi-gari |
6 | Ko-soto-gari |
7 | Ko-uchi-gari |
8 | Okuri-ashi-harai |
9 | Uchi-mata |
10 | Ko-soto-gake |
11 | Ashi-guruma |
12 | Harai-tsurikomi-ashi |
13 | O-guruma |
14 | O-soto-guruma |
15 | O-soto-otoshi |
16 | Tsubame-gaeshi |
17 | O-soto-gaeshi |
18 | O-uchi-gaeshi |
19 | Hane-goshi-gaeshi |
20 | Harai-goshi-gaeshi |
21 | Uchi-mata-gaeshi |
Ma-sutemi-waza (5 techniques) | |
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Tomoe-nage | |
1 | Tomoe-nage |
2 | Sumi-gaeshi |
3 | Hikikomi-gaeshi |
4 | Tawara-gaeshi |
5 | Ura-nage |
Yoko-sutemi-waza (16 techniques) | |
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1 | Yoko-otoshi |
2 | Tani-otoshi |
3 | Hane-makikomi |
4 | Soto-makikomi |
5 | Uchi-makikomi |
6 | Uki-waza |
7 | Yoko-wakare |
8 | Yoko-guruma |
9 | Yoko-gake |
10 | Daki-wakare |
11 | O-soto-makikomi |
12 | Uchi-mata-makikomi |
13 | Harai-makikomi |
14 | Ko-uchi-makikomi |
15 | Kani-basami |
16 | Kawazu-gake *a prohibited waza |
Kyu (Former) Go Kyo no waza Stipulated in 1895. (42 techniques) | |
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Dai-ikkyo (group1) | Hiza-guruma, Sasae-turikomi-ashi, Uki-goshi,Tai-otoshi, O-soto-gari, De-ashi-harai, Yoko-otoshi (7 techniques) |
Dai-nikyo (group 2) | Sumi-gaeshi, O-goshi, Ko-soto-gari, Koshi-guruma, Seoi-nage,Tomoe-nage, Tani-otoshi (7 techniques) |
Dai-sankyo (group 3) | Okuri-ashi-harai, Harai-goshi, Ushiro-goshi, Ura-nage, Uchi-mata, Obi-otoshi, Hane-goshi (7 techniques) |
Dai-yonkyo (group 4) | Uki-otoshi, Uki-waza, Daki-wakare, Kata-guruma, Hikikomi-gaeshi, Soto-makikomi, Tsuri-goshi, Utsuri-goshi, O-soto-otoshi, Tawara-gaeshi (10 techniques) |
Dai-gokyo (group 5) | Yoko-guruma, Yoko-wakare, Uchi-makikomi, Ko-uchi-gari, Ashi-guruma, Seoi-otoshi, Yoko-gake, Harai-tsurikomi-ashi, Yama-arashi, O-soto-guruma, Tsurikomi-goshi (11 techniques) |
* "Tsurikomi-goshi" was not included in the Go Kyo no waza at the time of stipulation in 1895. It seems to be included in at the end of Meiji era, around 1911.
Go Kyo no waza Revised in 1920 (40 techniques) | |
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Dai-ikkyo (group1) | De-ashi-harai, Hiza-guruma, Sasae-tsurikomi-ashi, Uki-goshi, O-soto-gari, O-goshi, O-uchi-gari, Seoi-nage (8 techniques) |
Dai-nikyo (group 2) | Ko-soto-gari, Ko-uchi-gari, Koshi-guruma, Tsurikomi-goshi, Okuri-ashi-harai, Tai-Otoshi, Harai-goshi, Uchi-mata (8 techniques) |
Dai-sankyo (group 3) | Ko-soto-gake, Tsuri-goshi, Yoko-otoshi, Ashi-guruma, Hane-goshi, Harai-tsurikomi-ashi, Tomoe-nage, Kata-guruma (8 techniques) |
Dai-yonkyo (group 4) | Sumi-gaeshi, Tani-otoshi, Hane-makikomi, Sukui-nage, Utsuri-goshi, O-guruma, Soto-makikomi, Uki-otoshi (8 techniques) |
Dai-gokyo (group 5) | O-soto-guruma, Uki-waza, Yoko-wakare, Yoko-guruma, Ushiro-goshi, Ura-nage, Sumi-otoshi, Yoko-gake (8 techniques) |
Katame-Waza (32 techniques)
Osaekomi-waza (10 techniques) | |
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Kuzure-kesa-gatame | |
1 | Kesa-gatame |
2 | Kuzure-kesa-gatame |
3 | Ushiro-kesa-gatame |
4 | Kata-gatame |
5 | Kami-shiho-gatame |
6 | Kuzure-kami-shiho-gatame |
7 | Yoko-shiho-gatame |
8 | Tate-shiho-gatame |
9 | Uki-gatame |
10 | Ura-gatame |
Shime-waza (12 techniques) | |
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1 | Nami-juji-jime |
2 | Gyaku-juji-jime |
3 | Kata-juji-jime |
4 | Hadaka-jime |
5 | Okuri-eri-jime |
6 | Kataha-jime |
7 | Katate-jime |
8 | Ryote-jime |
9 | Sode-guruma-jime |
10 | Tsukkomi-jime |
11 | Sankaku-jime |
12 | Do-jime* a prohibited waza |
Kansetsu-waza (10 techniques) | |
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Ude-higishi-juji-gatame | |
1 | Ude-garami |
2 | Ude-hishigi-juji-gatame |
3 | Ude-hishigi-ude-gatame |
4 | Ude-hishigi-hiza-gatame |
5 | Ude-hishigi-waki-gatame |
6 | Ude-hishigi-hara-gatame |
7 | Ude-hishigi-ashi-gatame |
8 | Ude-hishigi-te-gatame |
9 | Ude-hishigi-sankaku-gatame |
10 | Ashi-garami* a prohibited waza |